Let go of…

Let go of what has passed.

Let go of what is happening now.

Don’t try to figure anything out.

Don’t try to make anything happen.

Relax, right now, and rest.

Tilopa

Lo que ha pasado, dejalo ir.

Lo que esta sucediendo, dejalo ir.

No intentes comprender.

No intentes hacer que las cosas sucedan.

Relajate, ahora mismo, y descansa.

Tilopa

It makes me wonder if we could apply this to be more present…

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When the eye…

When the eye wakes up to see again, it suddenly stops taking anything for granted.

Frederick Frank

To bow …

“To bow to the fact of our life’s sorrows and betrayals is to accept them; and from this deep gesture we discover that all life is workable.

As we learn to bow, we discover that the heart holds more freedom and compassion than we could imagine.”

Jack Kornfield

Reverenciar…

Al reverenciar las penas y traiciones en nuestra vida, las aceptamos.

Con este gesto tan profundo, descubrimos que todo en la vida es factible.

Cuando aprendemos a reverenciar, descubrimos que el corazón posee mas compasión y libertad de lo que imaginábamos.

Jack Kornfield