Meditation could be…

Meditation could be said to be the Art of simplicity:

simply sitting,

simply breathing

and

simply being.

Dilgo Khyentse Rinpoche

Puede decirse que la meditaciĆ³n es el arte de lo simple:

simplemente sentarse,

simplemente respirar,

y

simplemente ser.

Dilgo Khyentse Rinpoche R
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